Well I have been walking now for two weeks and have not missed a day in over a week. I missed last weekend (Friday and Saturday) because it was raining here. I feel really good! I can't believe how good I feel. I really like this feeling!!!! I have lost three pounds! I doing my best not to eat junk food. But I made cookies last week but I was really good about eating them. I only allowed myself a couple to eat in one day and I think that helped not putting on what I am walking off. My goal is to start running what I walking. I am going to walk around my neighborhood this whole month. Then next month I am going to start running half of the track I am walking then in two months I am going to run it. I drove the way I walk the other day and it is 2 miles and that is up hill and down hill. It takes me a hour to walk it.
Melissa & Michelle
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This is my twin sister, Melissa (on the right). She died of SIDS when we were 10 months old
About Me
- chellekay
- Utah, United States
- I have been happily married now for eight years. We were married May 3, 2003 and we were sealed in the Mt. Timpanogos Temple on May 1, 2004. I use to be in the Navy and that is where I meet my husband, Sam. Sam is still in the Navy, but I am now a Stay at home mom. We have three kids Gwenith & Gilbert (twins) and Elissa. If you would like to know more about me go to my first blog post.
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1 comments:
That is fantastic Michelle!!!! I had been going to the gym everyday, but I didn't go today so to make up for it I am going to go on saturday. I usually take the weekends off but I want to go 5 days a week. I've only been doing 30 minutes of cardio on the oliptical machines but I think I am going to start doing 30 minutes of weights too and make it a full hour workout.
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